Understand yourself. Change how you move through life.
I work with adults who feel like they have it together on the outside but internally feel anxious, lost, or frustrated with themselves. They often know something feels off, but they don’t understand why they react the way they do or why certain patterns keep showing up in their lives.
My approach is about helping people connect the dots between their experiences and how they show up today. I’m big on helping clients feel understood, asking questions they may not have thought to ask, and exploring their experiences without making them feel like something is wrong with them for feeling the way they do. I also offer the option of incorporating faith into therapy for clients who want that.
Amy Bush
LPC
